When I discovered Pilates, my first thought was 'what intelligent exercise'. Pilates struck something within me and I have been on a path for more knowledge of the Method ever since my first class. One of my main goals is to educate the public about Pilates. So many people have misconceptions of what it is and miss out on what Pilates can really do for one's body.

I like to focus on the finer details, making sure clients truly understand the principles and fundamentals because without these, your Pilates practise will fail to flourish. I am lucky to have two great, personal instructors working along side me to bring Pilates to people's lives. It is not just an exercise class, but a way of life.

Stand tall,

Christine, Owner

MERRY CHRISTMAS TO ALL Pilates ENTHUSIASTS PAST, PRESENT AND FUTURE!

Thanks to all of you who were able to join us for our client appreciation open house and congratulations to everyone who won a prize!

From all of us at Body Control Pilates, thank you for another wonderful year. Have a safe holiday, a very Merry Christmas and a happy, healthy New Year!

Tricia, Mira, and Christine

REGULAR CLASSES START AGAIN ON JANUARY 4TH 2010! 

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