When I discovered Pilates, my first thought was 'what intelligent exercise'. Pilates struck something within me and I have been on a path for more knowledge of the Method ever since my first class. One of my main goals is to educate the public about Pilates. So many people have misconceptions of what it is and miss out on what Pilates can really do for one's body.

I like to focus on the finer details, making sure clients truly understand the principles and fundamentals because without these, your Pilates practise will fail to flourish. I am lucky to have two great instructors working along side me to bring Pilates to people's lives. It is not just an exercise class, but a way of life.

Stand tall,

Christine, Owner

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