Since completing her teacher training for mat work and reformer work, Christine has completed specialty courses for:

* Pilates & Pregnancy (pre & post natal)

* Pilates for Children

* Wobble Boards

* Large & Small Physio (stability) Balls

* Pilates for Golf

* Smart Spine Conditioning

Continuing her education she has completed workshops with Master Instructors Rachel Segel (Boulder, Co), Marie-Jose Blom-Lawrence (Long Beach, Ca) and Amy Alpers (Boulder, Co).  She has also taken workshops with movement specialist Thomas Myers and is a Pilates for Golf conditioning specialist after receiving certification from Sarah Christensen .

Since moving back to B.C. in March 2003, Christine was teaching out of two very well-respected studios in Vancouver. Returning to her home town of Kamloops in January 2006, she has opened her own Pilates studio providing private, semi-private and small group sessions on both the mat and reformer.

Her small class sizes allow great attention to detail enabling clients to work on raising body awareness in a relaxed atmosphere.  Her goal is to teach clients to bring Pilates into their day to day routine working on building strength from the inside out.

Tricia Treherne has been involved with Pilates for years and has recently completed her Intensive Reformer training through STOTT PILATES ®. She is passionate about Pilates and her experience with various styles on the reformer, chair and mat, as well as her teaching abilities, make her an excellent instructor.

Aside from her teaching certificate and 12 years of teaching experience Tricia has attained a Bachelor of Science in Biology and a Master of Business Administration degree. She also operates her own internet business selling Bean Bag Chairs.

Tricia has danced since she was a child and is currently working towards full qualification as a ballet teacher while teaching at Nuance Dance Studio. Tricia's goal is to ignite excitement for Pilates in her clients. She looks forward to sharing her expertise helping her clients to achieve their exercise goals.

Mira Singh has been a group fitness instructor for over 20 years. Her gymnastic background lent itself nicely into developing the balance, strength and flexibility necessary for the proper execution of postures in Pilates, Classical Stretch and Yoga. After studying and becoming certified, the result is a combination of natural grace and beautiful fluid movement. Mira has long been passing on these skills to others. Her motivational personality, easy laugh and genuine interest in member's success maintain her popularity as an instructor everywhere she has taught.